Mission
I provide my clients a safe space to connect with mind/body self-awareness for somatic integrative healing. You will return to pain-free movement and equilibrium.
My bodywork healing modalities include Swedish relaxation massage, energy work, chakra balancing and PNMT.
Imagine during a bodywork session, as I apply pressure precisely to a muscle, you feel: “That is it, that is the crux of my pain” and it will release through my precise, gentle Precision Neuromuscular Therapy approach to bodywork.
Other forms of massage last for a few hours to a day, PNMT shifts your body for lasting change.
Massage & Bodywork
Self-Care educatioN
Wellness coaching can be incorporated into your session, or can be a separate, in-person, or virtual visit. I draw from experience as a functional integrative medicine Physician Assistant, to assist you as you strive for optimum health and wellness. This includes recommendations for soul/spirit health, non-judgemental self-acceptance, self-discovery, pain-free movement and adventure. You will discover the why of your limits in your health and possible root causes of your pain. Healing begins through deeper self understanding.